in order to help you,
learn about and support your healthy, sustainable and adventurous lifestyle.
OPEN WATER SWIMMING Dos and Donts
MAP READING and KIT PACKING
HIGH PRESSURE DECISION MAKING
CRAFT YOUR OWN: MACRAME
YOGA FOR ALL
MEDITATION FOR BEGINNERS
STRENGTH TRAINING FUNDAMENTALS
PLANT-BASED COOKING DEMO
Dr Jenny Corser
"The secrets to living long and happy!"
"How can your garden benefit your health and the Planet?"
Caris Hedd Bowen
"Learn how to swim and be healthy in body and mind!"
COFFEE and FOOD
An evening of fantastic food and eye-opening conversation, as renowned environmentalist George Monbiot discusses insights from his new book Regenesis: Feeding the World without destroying our planet.
Includes a beautiful three-course plant-based meal, a live Q&A with George Monbiot and Dr Alan Desmond,
Sponsored by Bodyme and Boxxfresh
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