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Science-based, events 

in order to help you,

learn about and support your healthy, sustainable and adventurous lifestyle.

IKIGAI WORKSHOP

OPEN WATER SWIMMING Dos and Donts

MAP READING and KIT PACKING

HIGH PRESSURE DECISION MAKING

CRAFT YOUR OWN: MACRAME

YOGA FOR ALL

MEDITATION FOR BEGINNERS

STRENGTH TRAINING FUNDAMENTALS

PLANT-BASED COOKING DEMO

SPEAKERS CONFIRMED:

Dr Jenny Corser 

 "The secrets to living long and happy!"  

Claudia Naylor  

"How can your garden benefit your health and the Planet?"

Caris Hedd Bowen

"Learn how to swim and be healthy in body and mind!"

COFFEE and FOOD

MORE TBC... 

An evening of fantastic food and eye-opening conversation, as renowned environmentalist George Monbiot discusses insights from his new book Regenesis: Feeding the World without destroying our planet. 

Includes a beautiful three-course plant-based meal, a live Q&A with George Monbiot and Dr Alan Desmond,

Sponsored by Bodyme and Boxxfresh